victimization and powerlessness

You probably feel stuck, helpless to change your situation, unable to speak up for yourself, unable to move on. You sometimes imagine what it would be like to have a voice and to speak your mind.

Art therapy is a place where you can begin to take back control. In the security of a protected space you can start to find the images, symbols, metaphors and words to give shape to your authentic self. With guidance, you will gradually uncover and untangle the knots that lie below the surface of consciousness, freeing you to take conscious control, to step outside of negative patterns and self-defeating cycles.